Feel The Burn: Rain or Shine
Can’t go for your usual evening power walk due to inclement weather? Do these simple and fun moves to get in shape and stay there!
Remember, always consult your physician before starting any exercise program, warm up, cool down, include a stretch routine and drink lots of water!Copyright 2007 by NBC Weather Plus. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
